Helen Fitness secrets: My name is ‘Chin Chin Chu, Chin Chin Chu Baba Chin Chin Chu….’ You must have seen and heard this song at some point or the other. If you have seen it then you would also know the name of the famous Bollywood actress and dancer who looks flirtatious, boisterous and bubbly. Actually, we are talking about Helen. This song is from the film Howrah Bridge, which was released in 1958. Then Helen was only 20 years old and today she is 85 years old. Helen looks fit even at the age of 85. At this age, the bones of even good people become weak, but Helen goes to the gym and works out. How is Helen so fit at the age of 85, know here…
Secret of Helen fitness
The famous celebrity fitness trainer had shared a video post on her Instagram account, in which she is seen chatting with Helen. Watching this video, you will not believe that Helen is doing Pilates very fast in the gym. In the video, Helen is doing Pilates under the supervision of her gym trainer.
Helen is doing many types of workouts in this. In the video, Yasmin asks Helen about her fitness. Helen says that she likes to do Pilates. Waits for it every day. If he had his way, he would never go out of Pilates class. Even at this age, I feel full of energy, happy and alive. I love coming to Pilates class. I look forward to it every day. It gives me excitement. I don’t need to drink or smoke to feel euphoric. I get high on Pilates. I like coming here. I am able to do this at the age of 85, for this I thank all the trainers. Today Helen walks without anyone’s help and gives credit for this to her regular Pilates routine.